Soul Sufficient living is believing and practicing that in this moment you are exactly who you are meant to be in this moment. You are enough.
The mission of Soul Sufficient is to support clients as they rediscover, realign and reconnect to themselves and their significant relationships.
An in-person workshop for women in Chestermere and area.
This gathering will include:
- Movement + stillness with Mel Cornforth
- Yoga + meditation with reflective journaling with Brea Livingstone
- Somatic grounding, inner voice work and need identifying exercises with myself, Selena Rae.